Mindfulness Mark Making @ Thrive Cafe

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Mindfulness Mark Making @ Thrive Cafe

15.00

Monday 11th February
11.00- 12.30pm

Core Art Journaling has joined with Wellbeing Community Café Thrive, Winchester to offer an exciting and empowering creative wellbeing workshop. 

 Using mindfulness and making marks we calm the inner critic and guide your hidden creativity and relax. This is a dynamic workshop that is fun, relieves stress and anxiety by relinquishing control and empowers you with the magic of making.

There are no rules, no rights or wrongs.
Positive exercise in helping in concentration and focus 
Great for non artists and artists 
ART FOR ALL

 Every other Monday starting 11 February 2019. 11am -12.30
@ Thrive Cafe, 95 Olivers Battery, Winchester, SO22 4JQ

Limited availability
10 Places per session

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