Art Journaling is a visual conversation
with yourself. It’s a self discovery creative
well being experience. No prior art experience is needed.

Its about being authentic, processing how you feel and getting your internal self onto the page. We use instinctive colours, collage, process our memories and express our lives and experiences onto the page. It enables us self discovery and it’s fun!


What is Art Journaling

  • You process your feelings and thoughts

  • Relieves anxiety, stress and builds your self esteem

  • You find a deeper sense of yourself

  • You record your life and what is going on over time

  • Environmentally friendly, we up cycle old books and give them a new life

  • Liberate ourselves with meditational drawing exercises

  • We give ourselves permission to be ourselves and be authentic

  • ART FOR ALL its fun, there are no rules

    Be part of our CORE COMMUNITY

 

 

Deborah Porter © All images 2018